Gourmet Recipes for One is a resource of simple, delicious recipes that focus on cooking for one. Single-serving recipes are featured as well as ideas and inspiration for achieving a well-balanced lifestyle.
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fresh spinach and onion omelet

2 eggs
1 tablespoon milk or cream
Salt, to taste
Freshly ground black pepper
1 tablespoon unsalted butter
1/4 small onion, thinly sliced
1 cup fresh spinach
1-2 ounces swiss cheese
1 tomato, cut into thick slices
Whole-wheat toast

1. In a small bowl, add eggs, milk or cream and season with salt and pepper. Beat until light and frothy. Set aside.
2. In a non-stick pan, heat butter over medium heat. Add onion and cook until lightly caramelized, about 5 minutes. Add spinach and cook for another 2-3 minutes, until spinach has just slightly wilted. Add egg mixture to pan with spinach and using a spatula, pull edges away from sides of pan so eggs flow to center of pan.
3. When eggs are almost set, top with swiss cheese and season with salt and pepper. Gently left one side of omelet over onto other half, making a half moon and slide out onto a serving plate. Serve with sliced tomatoes and toast.

Serves 1.

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